I was in a yoga class this week and the teacher said something that stuck with me:

We come into this room to learn how to be comfortable in uncomfortable situations.

Probably makes more sense if you know that it was a hot yoga class, but I think it applies to most yoga, and many other things as well. All of those things that we do to try to be better . . . “us’s” when the easy way out just won’t cut it.

Yeah, that punctuation is intentional.

Here are some more pictures from a cemetery trek with Team Puggle. Enjoy.